<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5222273468001787641</id><updated>2012-01-30T23:12:01.990Z</updated><category term='arroz'/><category term='chinesa'/><category term='aves'/><category term='Receitas para criança'/><category term='sobremesas'/><category term='pão'/><category term='queijo'/><category term='entradas'/><category term='bolos e tartes'/><category term='vegetarianas'/><category term='algarve'/><category term='lanche'/><category term='folhados'/><category term='patés'/><category term='italiana'/><category term='soja'/><category term='bolinhos e biscoitos'/><category term='bolachas'/><category term='daylife'/><category term='bebidas'/><category term='marisco'/><category term='sopa'/><category term='compotas'/><category term='cozinha francesa'/><category term='diversos'/><category term='vaca'/><category term='carne'/><category term='quiches e tartes salgadas'/><category term='saladas'/><category term='perú'/><category term='peixe e outros'/><category term='massas e afins'/><category term='regional'/><category term='utilidades'/><category term='festivos'/><category term='gelados'/><category term='aniversário'/><category term='atum'/><category term='ovos'/><category term='acompanhamentos'/><category term='pizzas'/><category term='iogurtes'/><title type='text'>Cozinha Fresh</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default?start-index=101&amp;max-results=100'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>152</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-770756573122376027</id><published>2012-01-17T11:21:00.000Z</published><updated>2012-01-17T11:21:26.441Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Cogumelos gratinados com feta</title><summary type='text'>
Não sei se já deu para notar, mas cá por casa somos grandes apreciadores de entradas, por vezes até fazemos jantares só de entradas.... Os cogumelos no forno ficam sempre bem e podem ser recheados com o que tivermos à mão. Neste caso, foram os restantes ingredientes da receita que publiquei anteriormente.
Ingredientes:1 embalagem de cogumelos (podem ser médios ou grandes)coentrossal q.b.queijo </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/770756573122376027/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/cogumelos-gratinados-com-feta.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/770756573122376027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/770756573122376027'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/cogumelos-gratinados-com-feta.html' title='Cogumelos gratinados com feta'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-TmEfji_AKFg/TxMkyszv_mI/AAAAAAAABvc/V-35869FqL8/s72-c/Cogumelosgranitados.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8418904515513004599</id><published>2012-01-15T13:20:00.006Z</published><updated>2012-01-15T15:09:29.210Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Curgete aromática com queijo creme</title><summary type='text'>
Esta é uma entrada muito apreciada cá em casa e muito fácil de fazer. Courgete é um legume muito versátil, permite fazer variadíssimos pratos, quer sopas, cremes, entradas e até mesmo bolos.
Ingredientes (para 4 pessoas):2 curgetes médias1/2 embalagem de queijo creme (usámos philadelfia light)sal grosso q.b.pimenta q.b.1 dl de azeite1/2 ramo de coentros2 alhos pequenos80 gr queijo feta
</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8418904515513004599/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/courgete-aromatica-com-queijo-creme.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8418904515513004599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8418904515513004599'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/courgete-aromatica-com-queijo-creme.html' title='Curgete aromática com queijo creme'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-M2uEoZOeGW0/TxLNJlTznbI/AAAAAAAABvM/ShgdcnP_bvo/s72-c/Courgetequeijo_lr.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3997188725998327299</id><published>2012-01-08T22:16:00.002Z</published><updated>2012-01-16T12:41:24.374Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='folhados'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Folhado de fiambre e queijo</title><summary type='text'>
Esta é uma boa opção para uma refeição rápida e leve. A ideia veio daqui.
Ingredientes:1 rolo de massa folhada5 fatias finas de fiambre de frango80 gr de queijo emmental ralado1 colher (de sopa) de mostarda1 gema de ovo para pincelar
Preparação:1. Pre-aquecer o forno a 180ºC. Abrir o rolo da massa e colocar num tabuleiro refratário, com o papel vegetal envolvente. Pincelar a mostarda em toda a </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3997188725998327299/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/folhado-de-fiambre-e-queijo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3997188725998327299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3997188725998327299'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2012/01/folhado-de-fiambre-e-queijo.html' title='Folhado de fiambre e queijo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-E_8b4cVcIB8/TwoUqVWKvQI/AAAAAAAABu8/X3dGMyGDG40/s72-c/_DSC5139_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5765388730660223579</id><published>2011-08-04T23:38:00.000+01:00</published><updated>2011-08-04T23:38:35.981+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lanche'/><category scheme='http://www.blogger.com/atom/ns#' term='bolinhos e biscoitos'/><title type='text'>Waffles de canela e baunilha</title><summary type='text'>
Há imenso tempo que queria ter uma máquina de fazer waffles. Há uns tempos, comprei a minha máquina. Usámos logo nesses dias em que a trouxe para casa e nunca mais, até agora. E, devo dizer, foi uma boa compra, adoro! Esta receita foi tirada daqui, foi ligeiramente adaptada.
Ingredientes:400 gr de farinha T5550 gr de farinha Maizena150 gr de açúcar1 colher de sopa de canela em pó3 ovos100 gr de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5765388730660223579/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/waffles-de-canela-e-baunilha.html#comment-form' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5765388730660223579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5765388730660223579'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/waffles-de-canela-e-baunilha.html' title='Waffles de canela e baunilha'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-hN3ldepimfI/TjsYbchuvlI/AAAAAAAABrs/CTsbK48b3tw/s72-c/DSC_2040.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1306971495442584884</id><published>2011-08-02T21:57:00.001+01:00</published><updated>2011-08-02T21:57:54.192+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Fettuccine com molho de tomate e atum</title><summary type='text'>

Para um almoço rápido não há nada melhor do que massa, desta vez foi uma massa com um belo molho de tomate acompanhado de atum e ovos escalfados.
Ingredientes:
250gr de massa fettuccine 2 latas de atum (usei uma de atum ao natural outra de atum em óleo)3 tomates maduros2 colheres de sopa de polpa de tomate1 cebola grandeazeite q.b.sal q.b.2 ovos
Preparação:
1. Cozer a massa em água e sal. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1306971495442584884/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/fettuccine-com-molho-de-tomate-e-atum.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1306971495442584884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1306971495442584884'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/fettuccine-com-molho-de-tomate-e-atum.html' title='Fettuccine com molho de tomate e atum'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mM937o6cPC4/TjhjtoB2W9I/AAAAAAAABro/n7VS4PPAF94/s72-c/Fettuccine+com+tomate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4173731469047447930</id><published>2011-08-01T23:53:00.002+01:00</published><updated>2011-08-02T21:38:19.696+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><category scheme='http://www.blogger.com/atom/ns#' term='aniversário'/><title type='text'>Bolo de aniversário</title><summary type='text'>
Como o prometido é devido.... Aqui fica a receita do meu bolo de aniversário. O creme tem uma textura muito agradável e um sabor suavemente baunilhado. A massa é diferente do habitual, massa clara e ligeiramente densa. Serve-se fresco, combina bem com o Verão.
Ingredientes:
Massa5 claras250 gr de açúcar100 gr de coco100 gr de farinha2 colheres de chá de fermento1 chávena de leite (a que usei tem</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4173731469047447930/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/bolo-de-aniversario.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4173731469047447930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4173731469047447930'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/08/bolo-de-aniversario.html' title='Bolo de aniversário'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-2vYhhBTTSyM/TjcuH8igB-I/AAAAAAAABrI/2iLHPp7IBXQ/s72-c/Bolo+aniversario.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5857127671249972112</id><published>2011-07-29T13:22:00.000+01:00</published><updated>2011-07-29T13:22:23.093+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><category scheme='http://www.blogger.com/atom/ns#' term='aniversário'/><title type='text'>Parabéns para mim!</title><summary type='text'>
Hoje faço 32 aninhos! Para mim é sempre uma emoção fazer anos, adoro, não consigo explicar!!! Desde sempre que sou assim, começo a pensar no aniversário um mês antes, a fazer planos, a imaginar presentes, a planear os presentes que vou dar a mim mesma etc, etc... Acho que celebrarmos mais um ano com saúde é uma grande dádiva, celebrar cada aniversário é sinal de vida!!!
Este ano decidi fazer um </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5857127671249972112/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/parabens-para-mim.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5857127671249972112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5857127671249972112'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/parabens-para-mim.html' title='Parabéns para mim!'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-tijNwEQUsu0/TjKlJPf_pXI/AAAAAAAABrE/WNcUxVDyUPU/s72-c/DSC00281.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8875905500696782911</id><published>2011-07-18T23:01:00.032+01:00</published><updated>2011-07-19T08:41:11.595+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='quiches e tartes salgadas'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Tarte de bacalhau com queijo e azeitonas</title><summary type='text'>
Hoje apeteceu-me fazer bacalhau, mas queria uma receita que desse pouco trabalho e que não fosse muito demorada. Encontrei no blog da laranjinha esta tarte que resultou muito bem. Apenas fiz algumas alterações, nomeadamente ao nível das quantidades e tipo de queijos.
Ingredientes:1 embalagem de massa quebrada2 postas de bacalhau3 ovos2,5 dl de leite100gr de queijo de flamengo150 gr de azeitonas </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8875905500696782911/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/tarte-de-bacalhau-com-queijo-e.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8875905500696782911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8875905500696782911'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/tarte-de-bacalhau-com-queijo-e.html' title='Tarte de bacalhau com queijo e azeitonas'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1rl66x82vok/TiSrg0iix0I/AAAAAAAABq8/WPZDoPz0PaM/s72-c/Tarte+de+bacalhau1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7651502350367955659</id><published>2011-07-15T08:00:00.008+01:00</published><updated>2011-07-15T09:02:19.705+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='patés'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Creme de iogurte com atum</title><summary type='text'>


De volta ainda com os iogurtes a terminar de prazo, mais uma receita em que um dos ingredientes que lhe confere uma textura cremosa e agradável, é o iogurte.  O iogurte natural é uma excelente alternativa à maionese e às natas quando queremos fazer patés e molhos sem descurar a dieta.
Ingredientes 
2 latas de atum ao natural100 gr de queijo creme desnatado (usamos Philadelphia light)2 iogurtes</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7651502350367955659/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/creme-de-iogurte-com-atum.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7651502350367955659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7651502350367955659'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/creme-de-iogurte-com-atum.html' title='Creme de iogurte com atum'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tkeiBiwc4YU/ThzNqbEbWWI/AAAAAAAABqQ/-KwqH9wrf1w/s72-c/DSC_1548.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3906904617383167872</id><published>2011-07-13T13:50:00.004+01:00</published><updated>2011-07-18T10:18:17.975+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo de iogurte com limão e sementes de papoila</title><summary type='text'>
A verdade é que tínhamos bastantes iogurtes com o prazo a finalizar, então depois de uma voltinha pela internet e pelos blogs deliciosos que costumo visitar, encontrei esta receita de um bolo de iogurte diferente. Apenas fiz uma pequena adaptação, aumentei a quantidade de limão, pois sou fã!
Ingredientes
1 iogurte natural
6 ovos
3 copos de iogurte de açúcar
3 copos de iogurte de farinha
1 copo </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3906904617383167872/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/bolo-de-iogurte-com-limao-e-sementes-de.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3906904617383167872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3906904617383167872'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/bolo-de-iogurte-com-limao-e-sementes-de.html' title='Bolo de iogurte com limão e sementes de papoila'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-U-42Om9tl_4/ThzLX4xzJ2I/AAAAAAAABqM/SWKyuiDNSs0/s72-c/DSC_1618.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2719053221652947262</id><published>2011-07-12T23:29:00.012+01:00</published><updated>2011-07-13T12:59:03.298+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo de laranja Fonte Férria</title><summary type='text'>

Este bolo foi feito para um dia especial, o dia em que se comemorou o final do ano lectivo na creche do Leonardo. Fomos fazer um pic-nic organizado pela creche, onde todos estavam convidados a conviver, pessoal da creche e seus familiares, pais, crianças, familiares e amigos. Foi uma tarde bem passada, num local apetecível. A escolha do bolo a fazer não foi fácil, pois teria que ser resistente </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2719053221652947262/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/bolo-de-laranja-fonte-ferria.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2719053221652947262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2719053221652947262'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/07/bolo-de-laranja-fonte-ferria.html' title='Bolo de laranja Fonte Férria'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-3HuZLejNQAw/ThzKIWDFwAI/AAAAAAAABqI/OGtev6gzPpg/s72-c/DSC_1376.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4817732408417821974</id><published>2011-03-13T15:44:00.002Z</published><updated>2011-03-14T09:38:41.149Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Receitas para criança'/><title type='text'>Uma açorda especial</title><summary type='text'>Esta é uma receita muito apreciada pelo pequeno Leonardo. Simples, rápida, saborosa, e o melhor de tudo, ele "rapa" o prato!!

Ingredientes*:1 bola de pão de mistura (uso pão de água)2 dentes de alho1 gema de ovoáguasalcoentrosazeite
Preparação:1. Colocar o pão partido em pedaços dentro de uma tigela, molhá-lo com água bem quente. Desfazer o pão com um garfo, de forma a ficar bem ligado com a </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4817732408417821974/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/03/uma-acorda-especial.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4817732408417821974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4817732408417821974'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/03/uma-acorda-especial.html' title='Uma açorda especial'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-o4Z6OlwlD38/TXzkaovIScI/AAAAAAAABpg/WOZzv-r5kAM/s72-c/A%25C3%25A7orada+Leonardo.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4501640354377669318</id><published>2011-02-10T11:57:00.001Z</published><updated>2011-02-10T14:01:07.803Z</updated><title type='text'>Um ano depois....</title><summary type='text'>Resolvi retomar o fresh com nova imagem e com novidades. Foi uma ano de mudança, um ano cheio de coisas novas e boas, um ano em que aprendemos muito com o novo "habitante" cá de casa. Um habitante lindo, querido, fofo, super enérgico, simpático e que agora também já come da comida dos grandes, portanto, uma bela razão para retomarmos a partilha das nossas iguarias.

Não tem havido pratos muito </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4501640354377669318/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2011/02/um-ano-depois.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4501640354377669318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4501640354377669318'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2011/02/um-ano-depois.html' title='Um ano depois....'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-RH7AWqd-Ir0/TVPPbFn_uMI/AAAAAAAABpI/WmGl_bb07c8/s72-c/DSC_8500.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8460405456578050861</id><published>2010-02-02T23:06:00.003Z</published><updated>2010-02-02T23:29:18.811Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Maçã com queijo chévre</title><summary type='text'>Pode ser uma entrada, pode ser um complemento de refeição, pode ser um petisco, pode ser o que quiserem... No nosso caso, foi um belo complemento de uma leve refeição.Ingredientes:3 maçãs Golden1 fatia grossa de queijo chévreazeite q.b.orégãos q.b.Preparação:1. Pré-aquecer o forno a 180 ºC. Descascar as maçãs, descaroçar e cortá-las em rodelas grossas. Dispor as rodelas numa travessa.2. Cortar o </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8460405456578050861/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/02/maca-com-queijo-chevre.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8460405456578050861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8460405456578050861'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/02/maca-com-queijo-chevre.html' title='Maçã com queijo chévre'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/S2iz3dp-NuI/AAAAAAAABoE/2P2XtaEN4CA/s72-c/maca+com+queijo+chevre.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2424618984225319474</id><published>2010-01-29T14:34:00.005Z</published><updated>2010-01-29T15:13:27.230Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Pudim de leite condensado</title><summary type='text'> Mais um clássico que ainda não havíamos experimentado cá por casa! Enquanto esperamos pelo nosso princeso, vamos fazendo algumas coisinhas deliciosas para nós e para o fresh!A receita é da minha mãe, no entanto isto da cozinha, cada mão é uma mão, cada cozinheira é uma cozinheira..... como tal, o resultado final ficou óptimo e igualmente delicioso, mas ligeiramente diferente, a textura ficou com</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2424618984225319474/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/pudim-de-leite-condensado.html#comment-form' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2424618984225319474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2424618984225319474'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/pudim-de-leite-condensado.html' title='Pudim de leite condensado'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/S2L2jWSBiiI/AAAAAAAABn8/C0VzbJltXXA/s72-c/Pudim+de+leite+condensado.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-9200955774679850761</id><published>2010-01-24T18:40:00.006Z</published><updated>2010-01-29T15:13:47.898Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo húmido de laranja</title><summary type='text'>Apesar de ser um bolo bastante comum, ainda nunca tínhamos feito cá em casa... Ficou bastante húmido, o que o tornou uma delicia! Como neste momento não temos batedeira, o bolinho foi todo batido à moda antiga, embora a receita esteja redigida para fazer desta forma, penso que ficará igualmente delicioso se o fizerem com batedeira.Ingredientes:150 g de manteiga300 g de açúcar6 ovos300 g de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/9200955774679850761/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/bolo-humido-de-laranja.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9200955774679850761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9200955774679850761'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/bolo-humido-de-laranja.html' title='Bolo húmido de laranja'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/S1265oPPV4I/AAAAAAAABns/uwqjNUcAvXU/s72-c/Bolo+de+laranja.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3024476116050291719</id><published>2010-01-05T15:04:00.007Z</published><updated>2010-01-29T15:14:07.594Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo mármore</title><summary type='text'>Há muito tempo que andava com a ideia de fazer um bolo mármore (serão desejos de grávida?? Não... apenas desejos de uma gulosa!), até que há umas semanas lá pus a ideia em prática. Este é um bolinho fácil e rápido de fazer, para os amantes de chocolate é excelente! A receita foi retirada deste blog, à semelhança da autora da receita, nós cá em casa também adoramos chocolate, por isso seguimos o </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3024476116050291719/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/bolo-marmore.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3024476116050291719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3024476116050291719'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/bolo-marmore.html' title='Bolo mármore'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/S0NVHQNaFtI/AAAAAAAABmE/5LLpZ-0tEjQ/s72-c/Bolo+marmore.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6127877898643113486</id><published>2010-01-02T14:28:00.005Z</published><updated>2010-01-29T15:14:26.579Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Arroz doce cremoso</title><summary type='text'>Um doce tipicamente português e que é apreciado por quase todos. Cá em casa, ambos gostamos, mas nunca tínhamos experimentado fazer, usámos uma das muitas receitas existentes que inclui leite creme que dá uma textura muito cremosa ao arroz. Como toque final, acrescentámos um pouco de coco, que combina muito bem com arroz doce e que nós gostamos muito.Ingredientes:1 litro de leite1 pacote de leite</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6127877898643113486/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/arroz-doce-cremoso.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6127877898643113486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6127877898643113486'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/arroz-doce-cremoso.html' title='Arroz doce cremoso'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sz9YLZS4zII/AAAAAAAABl0/YmqF6_LpJkc/s72-c/Arroz+doce.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5848671638528599041</id><published>2010-01-01T16:43:00.006Z</published><updated>2010-01-29T15:15:16.460Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Tarte de maçã</title><summary type='text'>Há muito que não colocamos receitas, não é que não se tenha feito comida, mas nem sempre tem sido possível actualizar aqui. Para começar bem o ano, apresentamos uma receita que reúne uma combinação muito apreciada cá em casa, maçã e canela... Ingredientes:1kg de maçãs2 maçãs laminadas4 colheres (de sopa) de açúcar amarelo50 gr de passas douradas100 gr de nozes1 colher (de chá) de canela em pó10 </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5848671638528599041/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/tarte-de-maca.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5848671638528599041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5848671638528599041'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2010/01/tarte-de-maca.html' title='Tarte de maçã'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/Sz4qqJNbHeI/AAAAAAAABlk/pzyxMoOXASw/s72-c/Tarte+maca.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8416141229103600668</id><published>2009-11-18T09:00:00.003Z</published><updated>2010-01-29T15:15:38.304Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>Filme Julie &amp; Julia</title><summary type='text'>Amanhã estreia um filme sobre estas lides da culinária que eu achei muito interessante, divertido e ilustrativo deste gosto pela cozinha que tantas pessoas partilham.O filme baseia-se em duas histórias verídicas, retrata a dedicação, entrega e renovar de vida de duas mulheres que viveram em épocas e zonas diferentes.Julia Child, uma mulher que acompanhava o marido, empregado da embaixada </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8416141229103600668/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/filme-julie-julia.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8416141229103600668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8416141229103600668'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/filme-julie-julia.html' title='Filme Julie &amp; Julia'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SwLXaxAaPMI/AAAAAAAABh8/23tL8XEL8OU/s72-c/julie-julia-movie.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-908843505613169561</id><published>2009-11-17T15:42:00.012Z</published><updated>2009-11-17T17:11:55.633Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo de frutos secos</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         21         false   false   false      PT   X-NONE   X-NONE                                                     MicrosoftInternetExplorer4                                                   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/908843505613169561/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/bolo-de-frutos-secos.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/908843505613169561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/908843505613169561'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/bolo-de-frutos-secos.html' title='Bolo de frutos secos'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SwLElFYAydI/AAAAAAAABh0/AN8-xtSjA_8/s72-c/Bolo+frutos+secos.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-958167277447340311</id><published>2009-11-13T11:27:00.005Z</published><updated>2009-11-13T11:47:16.842Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><title type='text'>Pá de porco com castanhas</title><summary type='text'>Em época de castanhas não poderíamos deixar de partilhar uma receita com castanhas. Pá de porco é daquele tipo de comida que não nos dá muito trabalho e fica sempre bem. Esta receita é fruto de uma pesquisa entre várias, como tal trata-se de uma conjugação pessoal, espero deixar aqui todos os ingredientes e passos de confecção.Ingredientes:1,2 kg de pá de porco6 alhos esmagadossal2 colheres (de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/958167277447340311/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/pa-de-porco-com-castanhas.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/958167277447340311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/958167277447340311'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/pa-de-porco-com-castanhas.html' title='Pá de porco com castanhas'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sv1DmpVdxzI/AAAAAAAABhs/NvJNg5pofVA/s72-c/pa+porco+castanhas.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6779014951942031537</id><published>2009-11-08T20:36:00.007Z</published><updated>2009-11-08T23:10:41.328Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='pizzas'/><title type='text'>Pizza party</title><summary type='text'>A semana passada fizemos uma pizza party cá em casa, convidámos vários amigos, cada um trouxe alguns ingredientes, nós fizemos a massa e o molho de tomate.Vários foram os ingredientes reunidos para as pizzas: petingas, queijo chévre, camarões, ananás, queijo de azeitão, chouriço, salame, atum, cogumelos, azeitonas, ananás, milho... Com estes ingredientes foram feitas várias combinações, cada </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6779014951942031537/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/pizza-party.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6779014951942031537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6779014951942031537'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/pizza-party.html' title='Pizza party'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/Svcslz5v_tI/AAAAAAAABhk/vH4-EELcP98/s72-c/DSC_0854.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6809115857610471279</id><published>2009-11-06T15:51:00.004Z</published><updated>2009-11-06T15:59:53.574Z</updated><title type='text'>Estamos no Facebook</title><summary type='text'>O Facebook está na moda, o Fresh mantém-se actualizado às tendências das novas tecnologias e redes sociais, por isso agora também está presente lá.Fresh no FacebookQuem quiser juntar-se ao grupo, será muito benvindo!</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6809115857610471279/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/estamos-no-facebook.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6809115857610471279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6809115857610471279'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/estamos-no-facebook.html' title='Estamos no Facebook'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SvRH7mxAj0I/AAAAAAAABhM/rzUTUyt654s/s72-c/facebook-logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7695824373399487850</id><published>2009-11-03T14:05:00.006Z</published><updated>2009-11-03T14:20:43.042Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolinhos e biscoitos'/><title type='text'>Muffins de maçã e noz</title><summary type='text'> De vez em quando bate aquelas vontades de comer um bolinho... depois de alguma pesquisa pelos blogs habituais e pela dispensa em busca de ingredientes, eis que aparece esta receita. Uns muffins deliciosos que ficam sabem muito bem ao pequeno-almoço ou lanche, acompanhados por um café ou cházinho.Encontrei a receita neste blog, que pertence a uma menina que tem sempre receitas de bolos e bolinhos</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7695824373399487850/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/muffins-de-maca-e-noz.html#comment-form' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7695824373399487850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7695824373399487850'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/muffins-de-maca-e-noz.html' title='Muffins de maçã e noz'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SvA5hKhj7ZI/AAAAAAAABg8/cj0A4B88NNE/s72-c/Muffins+maca+nozes.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2232103391980462847</id><published>2009-11-02T00:01:00.004Z</published><updated>2009-11-02T00:04:22.517Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='arroz'/><category scheme='http://www.blogger.com/atom/ns#' term='marisco'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Arroz de peixe com berbigão</title><summary type='text'>Ingredientes:5 lombos de pescada200 gr de miolo de berbigão1 lata de tomate pelado3 colheres (de sopa) de polpa de tomate1 cebolaarroz1 colher (de chá) de açúcarsalsa picada q.b.azeite q.b.sal q.b.Preparação:1. Cozer a pescada e o berbigão em panelas separadas. Reservar a água da cozedura de ambos.2. Picar a cebola e o tomate pelado. Colocar a cebola num tacho com um fio de azeite, cozinhar até </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2232103391980462847/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/arroz-de-peixe-com-berbigao.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2232103391980462847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2232103391980462847'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/arroz-de-peixe-com-berbigao.html' title='Arroz de peixe com berbigão'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/Su4NWmvj49I/AAAAAAAABg0/NU6ev4yizYg/s72-c/DSC_0804.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3553014038259314632</id><published>2009-11-01T12:49:00.004Z</published><updated>2009-11-01T13:01:11.083Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='folhados'/><category scheme='http://www.blogger.com/atom/ns#' term='vegetarianas'/><title type='text'>Folhados de legumes</title><summary type='text'> Ingredientes:2 folhas de massa brick1 alho francês1 cebola2 cenoura1/2 lata de rebentos de soja1 colher (de sopa) de manteigamolho de soja q.b.sal q.b.pimenta moída no momento q.b.azeite q.b.Preparação:1. Pré-aquecer o forno a 200 ºC. Cortar o alho francês em rodelas, picar a cebola e ralar a cenoura. Colocar um fio de azeite numa frigideira anti-aderente e juntar a cebola, deixar cozinhar até </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3553014038259314632/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/folhados-de-legumes.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3553014038259314632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3553014038259314632'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/folhados-de-legumes.html' title='Folhados de legumes'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/Su2D79SvwNI/AAAAAAAABgU/BoNxwH_KaLQ/s72-c/DSC_0753.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4892570395622233347</id><published>2009-11-01T12:31:00.004Z</published><updated>2009-11-01T12:47:15.421Z</updated><title type='text'>Novidades nossas...</title><summary type='text'>Olá.... Depois de alguns meses de ausência, voltamos!!Cá por casa as novidades gastronómicas não têm sido muitas, primcipalmente porque o meu apetite nos últimos meses não tem sido muito forte.... Porquê?Porque vamos ser papás!!! (os mais próximos já sabiam....) Pois é.... A maternidade tem destas coisas... enjoo, falta de apetite, etc... afecta até as mais gulosas e proprietárias de blogs da </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4892570395622233347/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/novidades-nossas.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4892570395622233347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4892570395622233347'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/11/novidades-nossas.html' title='Novidades nossas...'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/Su2BTodGhPI/AAAAAAAABgM/JX1ia1r7aVc/s72-c/baby+boy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3077779363804938009</id><published>2009-08-04T22:38:00.006+01:00</published><updated>2009-08-04T23:14:08.862+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Semifrio de limão</title><summary type='text'>No fim-de-semana passado houve festa cá em casa, celebramos as minhas 30 primaveras. Para além de algumas receitas já conhecidas e publicadas aqui no fresh, experimentamos este semifrio, óptimo para quem é apreciador de limão. Muito fresquinho. Ingredientes:Para a base1 pacote bolacha maria trituradamanteiga derretida qbPara o recheio1 lata de leite condensado2 pacotes de natas bem geladas1/2 </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3077779363804938009/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/08/semifrio-de-limao.html#comment-form' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3077779363804938009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3077779363804938009'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/08/semifrio-de-limao.html' title='Semifrio de limão'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Snisn8DlDQI/AAAAAAAABdk/fgOdbJBH68k/s72-c/semifrio+limao.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6003426855688697186</id><published>2009-07-05T20:20:00.007+01:00</published><updated>2009-07-06T17:21:51.087+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo de chocolate e coco</title><summary type='text'>Havia tanto tempo que não se fazia um bolo cá em casa! Os ingredientes são os nossos preferidos, chocolate &amp; coco, achamos que combinam na perfeição.Ingredientes:Base de chocolate100 gr de margarina2 ovos1 chávena de farinha 1 chávena de açúcar1/2 chávena de chocolate em póCamada de coco150 gr de margarina2 ovos2 chávenas de farinha2 chávenas de açúcar1 e 1/2 chávena de coco ralado1/2 chávena de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6003426855688697186/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/07/bolo-de-chocolate-e-coco.html#comment-form' title='10 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6003426855688697186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6003426855688697186'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/07/bolo-de-chocolate-e-coco.html' title='Bolo de chocolate e coco'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SlIimCISkaI/AAAAAAAABdE/rz60mc22B9w/s72-c/bolo+choco+coco.JPG' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7007015268756207833</id><published>2009-06-28T19:23:00.008+01:00</published><updated>2009-06-28T21:00:37.274+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Folhados de pêssego</title><summary type='text'>Esta é uma bela receita para o lanche ou sobremesa, rápida, simples e deliciosa. Vi neste site que visito habitualmente, foi logo directamente para a minha lista "a fazer", que fez foi o Vítor.Ingredientes:1 base de massa folhada2 pêssegos médios4 colheres (de chá) de açúcar amareloMel para pincelarPreparação:1. Pré-aquecer o forno a 175 ºC. Cortar a nectarina ao meio e depois em fatias finas.2. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7007015268756207833/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/folhados-de-nectarina.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7007015268756207833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7007015268756207833'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/folhados-de-nectarina.html' title='Folhados de pêssego'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/Ske4gjdigEI/AAAAAAAABc8/nPCceknE5wA/s72-c/folhados.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1100241600629890100</id><published>2009-06-12T09:30:00.002+01:00</published><updated>2009-06-12T12:31:19.044+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='vaca'/><title type='text'>Medalhões de vaca com legumes</title><summary type='text'> Uma boa combinação de carne com legumes e fruta, uma bela receita agridoce vinda do site da Vaqueiro, com algumas adaptações.Ingredientes (para 4 pessoas):4 dentes de alho2 colheres (de sopa) de azeite6 medalhões de vaca½ alho francês (parte branca)200 g de tomate pelado3 rodelas de ananás½ copo de vinho branco1 limãosal e pimentagengibre em pó q.b.Preparação:1. Numa caçarola larga, pôr os </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1100241600629890100/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/medalhoes-dee-vaca-com-legumes.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1100241600629890100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1100241600629890100'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/medalhoes-dee-vaca-com-legumes.html' title='Medalhões de vaca com legumes'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Si-kDlaXIUI/AAAAAAAABb4/Ynn8EE6qFbo/s72-c/Medalh%C3%B5es+de+vaca.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7983514963107244744</id><published>2009-06-11T09:20:00.000+01:00</published><updated>2009-06-11T09:27:27.686+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetarianas'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Curgetes recheadas</title><summary type='text'>Para quem não quer descurar da dieta, aqui fica uma bela entrada. A receita é da revista "Cozinha Saudável" edição de Maio/2009.Ingredientes (para 2 pessoas):2 curgetes150 gr de cogumelos frescos1 cebola pequena1 clara de ovo2 colheres (de sopa) de pão ralado1 colheres (de sopa) de azeite1 colher (de chá) de salsa picadasal e pimenta q.b.Preparação:1. Pré-aquecer o forno a 200 ºC. Cortar as </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7983514963107244744/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/curgetes-recheadas.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7983514963107244744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7983514963107244744'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/curgetes-recheadas.html' title='Curgetes recheadas'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/Si-dZ6hdhII/AAAAAAAABbw/jczijCDmWss/s72-c/Curgetes+recheadas.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1794103463263795003</id><published>2009-06-10T12:33:00.003+01:00</published><updated>2009-06-10T12:43:59.327+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Lulas com ovo escalfado</title><summary type='text'>Ingredientes (para 4 pessoas):250 gr de argolas de lulas2 tomates maduros2 cebolas medias4 ovos1/2 copo de vinho brancoazeite q.b.sal q.b.pimenta q.b.Preparação:1. Picar a cebola e o tomate, colocar numa frigideira com azeite, deixar cozinhar até a cebola estar transparente. Juntar as lulas, o vinho e temperar com sal e pimenta moída no momento.2. Deixar cozinhar em lume brando, com a frigideira </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1794103463263795003/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/lulas-com-ovo-escalfado.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1794103463263795003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1794103463263795003'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/lulas-com-ovo-escalfado.html' title='Lulas com ovo escalfado'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Si-adHsxiSI/AAAAAAAABbo/_er6X65VKPQ/s72-c/Lulas+com+ovo.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2455502030959350888</id><published>2009-06-10T12:16:00.004+01:00</published><updated>2009-06-10T12:30:50.331+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pizzas'/><title type='text'>Pizza vegetariana</title><summary type='text'>Pizza é sem dúvida, um dos meus pratos preferidos, mas como estamos numa de "guerra às calorias" fizemos uma receita mais leve, rica em vegetais.... mas as calorias do queijo, ninguém as tira..... Vale o mal que faz pelo bem que sabe!!Ingredientes:1 base de massa de pizza (usamos marca Bimbo)1 cebola grande1 tomate maduro2 colheres (de sopa) de polpa de tomate1/2 pimento verde1/2 pimento </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2455502030959350888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/pizza-vegetariana.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2455502030959350888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2455502030959350888'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/06/pizza-vegetariana.html' title='Pizza vegetariana'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/Si-WU7aDRtI/AAAAAAAABbg/7qikHxq8FQ4/s72-c/Pizza+vegetariana.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4422482139992152853</id><published>2009-05-21T20:24:00.007+01:00</published><updated>2009-05-22T23:17:51.417+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>O fresh está no twitter</title><summary type='text'>Basta clicar e seguem-nos através desta rede de contactos!!Obrigado a todos/as pelas vossas visitas!A equipa: Rute &amp; VítorNota: Para quem ainda não sabe o que é o twitter, clique aqui.</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4422482139992152853/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/o-fresh-esta-no-twitter.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4422482139992152853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4422482139992152853'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/o-fresh-esta-no-twitter.html' title='O fresh está no twitter'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/ShWqyOYxI3I/AAAAAAAABbQ/8Zj4kmbPAF4/s72-c/twiter.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6842359290480151102</id><published>2009-05-21T18:56:00.005+01:00</published><updated>2009-05-21T19:07:27.566+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='saladas'/><title type='text'>Salada de grão e atum colorida</title><summary type='text'> Mais uma saladinha.... as nossas melhores aliadas quando o calor começa a aumentar. Sempre práticas, leves e saborosas... e esta não é excepção!Ingredientes (para 2 pessoas):300 gr de grão8 palitos de delicias do mar2 latas de atum em azeite1/2 pimento verde1/2 pimento vermelho1 cebola média2 ovos cozidos1 raminho de salsa frescasal q.b.azeite e vinagre q.b.Preparação:1. Escorrer o grão e as </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6842359290480151102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-de-grao-e-atum-colorida.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6842359290480151102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6842359290480151102'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-de-grao-e-atum-colorida.html' title='Salada de grão e atum colorida'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/ShWWJfZtH5I/AAAAAAAABa4/gQNO_ZbSyzA/s72-c/Salada+grao.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7895183571582011086</id><published>2009-05-17T13:39:00.011+01:00</published><updated>2009-05-18T12:37:31.449+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='saladas'/><title type='text'>Salada de arroz com delícias e manga</title><summary type='text'>Mais uma saladinha, desta vez com a combinação de sabores doces e salgados. A receita foi retirada da revista saberes &amp; sabores, edição do mês de Maio/09, como sempre, sofreu ligeiras adaptações.Ingredientes (para 4 pessoas):água q.b.250 gr de arroz carolino2 ovos1 manga12 palitos de delícias do mar1/2 limãosal q.b.pimenta moída no momento q.b.caril q.b.azeitemanjericão frescoPara o molho:2 </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7895183571582011086/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-de-arroz-com-delicias-e-manga.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7895183571582011086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7895183571582011086'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-de-arroz-com-delicias-e-manga.html' title='Salada de arroz com delícias e manga'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/ShFIOFTV_0I/AAAAAAAABaw/JFEe_tAVh3Y/s72-c/Salada+manga+delicias2.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2317701082650303149</id><published>2009-05-13T22:28:00.005+01:00</published><updated>2009-05-14T08:49:24.843+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Mousse rápida de morango</title><summary type='text'>Esta é a descoberta e o hábito mais recente... Uma mousse cremosa, light e muito saborosa. Foi inspirada nesta com algumas alterações.Ingredientes:250 gr de morangos4 colheres (de sopa) de açúcar amarelosumo de 1/2 laranja1 colher (de sopa) de sumo de limão2 iogurtes magros naturaisPreparação:1. Num copo alto colocar os morangos lavados e cortados ao meio, o açucar, o sumo de laranja e do limão. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2317701082650303149/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/mousse-rapida-de-morango.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2317701082650303149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2317701082650303149'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/mousse-rapida-de-morango.html' title='Mousse rápida de morango'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sgs7pGohRvI/AAAAAAAABag/CuQeJwq6114/s72-c/Mousse+morango.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2830827983838603324</id><published>2009-05-12T23:09:00.005+01:00</published><updated>2009-05-12T23:50:03.291+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aves'/><category scheme='http://www.blogger.com/atom/ns#' term='saladas'/><title type='text'>Salada fresca de esparguete e frango</title><summary type='text'>Com o Verão quase a chegar, já nos iniciamos nas saladinhas! Esta é uma salada colorida e muito saborosa, foi retirada da revista Vaqueiro Saberes &amp; Sabores de Maio/2009, com ligeiras adaptações.Ingredientes (para 4 pessoas):águasal250 gr de esparguete fresco2 peitos de frangoazeite q.b.3 alhossumo de 1 limão4 metades de pêssegos1 tomate médio100 gr de espinafresPara o molho:2 colheres (de sopa) </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2830827983838603324/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-fresca-de-esparguete-e-frango.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2830827983838603324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2830827983838603324'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/salada-fresca-de-esparguete-e-frango.html' title='Salada fresca de esparguete e frango'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/Sgn8NgE6wXI/AAAAAAAABaY/1AV9qRUoeY0/s72-c/salada+frango.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7118050383542846205</id><published>2009-05-05T13:45:00.001+01:00</published><updated>2009-05-05T13:45:00.260+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>Sabores a chegar....</title><summary type='text'>Pois é.... já devem ter notado a nossa ausência.... o que se passa é: abrimos guerra às calorias e temos feito refeições muito saudáveis e com poucas calorias... daquelas que toda a gente sabe fazer, mas que nem toda a gente gosta de comer.....Aí está a razão de não postarmos receitas fresh nas últimas semanas....... Independentemente destas receitas de que falamos serem menos elaboradas, </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7118050383542846205/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/sabores-chegar.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7118050383542846205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7118050383542846205'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/05/sabores-chegar.html' title='Sabores a chegar....'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4057978910341672824</id><published>2009-04-16T22:47:00.008+01:00</published><updated>2009-04-17T08:41:45.275+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='compotas'/><title type='text'>Doce de morango com tomate</title><summary type='text'>Este doce foi feito para acompanhar com gelatina de maçã com framboesas incrustadas... uma delícia que não fotografamos.....Ingredientes:0,5 kg de tomates bem maduros1 kg de morangos1,2 de açúcar1 colher (de chá) de canelaáguaPreparação:1. Ferver os tomates em água durante 3 minutos e, em seguida, passá-los por água fria. Retirar-lhes a pele e as sementes e cortá-los em pequenos cubos. Reservar.2</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4057978910341672824/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/doce-de-morango-com-tomate.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4057978910341672824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4057978910341672824'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/doce-de-morango-com-tomate.html' title='Doce de morango com tomate'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SeeqtA5oRfI/AAAAAAAABaQ/N2KwQrrIHOc/s72-c/Doce+morango1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1134347714432481250</id><published>2009-04-14T14:20:00.000+01:00</published><updated>2009-04-14T14:20:00.891+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Semifrio de ananás</title><summary type='text'>Ingredientes:3 iogurtes naturais1 lata de leite condensado1 pacote de gelatina de ananás1 lata grande de ananás4 folhas de gelatina incolorPreparação:1. Levar a calda do ananás ao lume até ferver. Deitar a gelatina numa taça e juntar-lhe a calda a ferver, mexer bem até se dissolva por completo. Entretanto demolhar as folhas de gelatina em água fria, assim que estiverem moles, colocar no </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1134347714432481250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/ingredientes-3-iogurtes-naturais-1-lata.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1134347714432481250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1134347714432481250'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/ingredientes-3-iogurtes-naturais-1-lata.html' title='Semifrio de ananás'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SeJOcZkpgKI/AAAAAAAABaA/7XwdT2C2hWU/s72-c/Semifrio+ananas.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5051289857987942684</id><published>2009-04-13T14:16:00.002+01:00</published><updated>2009-04-13T14:16:00.900+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Tarte flã de maçã</title><summary type='text'> Esta é uma sobremesa de baixo teor calórico que foi retirada da revista “Saúde à mesa”. Afinal também se podem fazer sobremesas quando se tenta fazer dieta…Ingredientes:500 gr de maçã reineta (2 maçãs grandes)75 gr de farinha integral3 ovos450 ml de leite (meio gordo)3 colheres (de sopa) de açúcar amarelo1 colher (de chá) de canela em póRaspa e sumo de 1 limão1 noz de margarinaPreparação:1. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5051289857987942684/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/tarte-fla-de-maca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5051289857987942684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5051289857987942684'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/tarte-fla-de-maca.html' title='Tarte flã de maçã'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SeJM-hLqa7I/AAAAAAAABZ4/NfkzJmJXhJM/s72-c/Tarte+fla+maca.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3415682758822350197</id><published>2009-04-12T21:06:00.004+01:00</published><updated>2009-04-12T21:16:06.751+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetarianas'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Beringelas no forno</title><summary type='text'>Este fim-de-semana decidimos fazer receitas das nossas revistas, pois existem imensas cá por casa que acabam por ficar esquecidas face à navegação na internet. Esta é uma entrada simples e pouco calórica retirada duma revista "Cozinha Saudável" (de Agosto/2006).Ingredientes (para 2 pessoas):1 beringela grande2 tomates médios maduros2 dente de alho esmagados2 colheres (de sopa) de azeitePreparação</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3415682758822350197/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/beringelas-no-forno.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3415682758822350197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3415682758822350197'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/beringelas-no-forno.html' title='Beringelas no forno'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SeJLPJoT55I/AAAAAAAABZw/Xkkuc0gjcbE/s72-c/Beringelas_forno.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6816193803304517294</id><published>2009-04-10T16:56:00.005+01:00</published><updated>2009-04-10T17:09:42.484+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Esparguete com atum e delicias do mar</title><summary type='text'>Massa com molho cai sempre bem.... aqui fica uma receita inventada no momento e que o sabor ficou bastante agradável.Ingredientes (para 2 pessoas):2 latas de atum*2 cebolas médias2 colheres (de sopa) de tomates triturado enlatado2 colheres (de sopa) de polpa de tomate80 ml de natas de soja4 folhas de manjericão fresco8 palitos de delicias do mar8 azeitonas pretas200 gr de espargueteazeite q.b.sal</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6816193803304517294/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/esparguete-com-atum-e-delicias.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6816193803304517294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6816193803304517294'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/esparguete-com-atum-e-delicias.html' title='Esparguete com atum e delicias do mar'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/Sd9say2ptRI/AAAAAAAABZo/eV6HllbBQSM/s72-c/Esparguete+atum.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5245370502952788257</id><published>2009-04-10T09:27:00.004+01:00</published><updated>2009-04-10T09:45:27.811+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Bacalhau com cebola e alho francês</title><summary type='text'> Em época de jejum de carne, nada melhor que uma refeição do tradicional bacalhau. Este alimento tão versátil e tão habitual nas mesas portuguesas.Aqui fica uma receita prática e pouco complexa.Ingredientes (4 pessoas):6 postas de bacalhau médias3 cebolas médias2 alhos franceses pequenosazeite q.b.sal q.b.pimenta q.b.8 batatas médiasPreparação:1. Pré-aquecer o forno a 200 ºC. Cortar a cebola e o </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5245370502952788257/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/em-epoca-de-jejum-de-carne-nada-melhor.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5245370502952788257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5245370502952788257'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/em-epoca-de-jejum-de-carne-nada-melhor.html' title='Bacalhau com cebola e alho francês'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sd8EGMBFjsI/AAAAAAAABZg/xrEhKN66TpI/s72-c/bacalhau_cebola.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6889700329148031581</id><published>2009-04-06T23:50:00.004+01:00</published><updated>2009-04-07T00:07:19.383+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><title type='text'>Creme de alho francês e ovo</title><summary type='text'>Esta é uma sopa com uma textura ligeiramente diferente do habitual, fica cremosa e simultaneamente esponjosa. Com um leve toque a natas, fica muito saborosa.Ingredientes (para 4 pessoas): 2 alhos franceses médios1 curgete grande2 cebolas1/2 cubo de caldo de legumes2 ovos4 colheres (de sopa) de natas de soja1,2 l de água2 colheres (de sopa) de azeitesal q.b.Preparação:1. Cortar os alhos franceses </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6889700329148031581/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/creme-de-alho-frances-e-ovo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6889700329148031581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6889700329148031581'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/creme-de-alho-frances-e-ovo.html' title='Creme de alho francês e ovo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SdqHlqe0H8I/AAAAAAAABZY/i1n-iayZoAE/s72-c/sopa+alho+frances2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3165508247420791655</id><published>2009-04-03T23:36:00.000+01:00</published><updated>2009-04-03T23:36:12.513+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><title type='text'>Creme de espinafres com bacon e ovo</title><summary type='text'> Ingredientes (para 4 pessoas):150 gr de espinafres300 gr de batata1 curgete1,2 l de águasal q.b.azeite q.b.2 colheres (de sopa) de salsa picada80 gr de bacon2 ovos cozidos picadosPreparação:1. Colocar os cubos de batata e a curgete fatiada num tacho, juntar a água e levar ao lume. Adicionar o azeite e as folhas de salsa. Cozinhar por 20 minutos em lume médio. Juntar as folhas de espinafres e </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3165508247420791655/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/creme-de-espinafres-com-bacon-e-ovo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3165508247420791655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3165508247420791655'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/creme-de-espinafres-com-bacon-e-ovo.html' title='Creme de espinafres com bacon e ovo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SdaOVHeyDwI/AAAAAAAABZQ/wDUN1W0fa3Y/s72-c/creme+espinafres.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8845491478798077186</id><published>2009-04-03T23:30:00.000+01:00</published><updated>2009-04-03T23:30:29.381+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='perú'/><title type='text'>Peru com caril</title><summary type='text'>Esta é uma receita que eu faço já há muito tempo e que aplico a diferentes ingredientes principais, pode ser feita com gambas, frango, peru, tofu, peixe.... Consoante os ingredientes que estiverem disponíveis e o que o apetite mandar! Desta vez, fiz com peito de peru, foi uma estreia que correu muito bem.Ingredientes:500 gr de peito de peru cortado em cubos2 maçãs pequenas2 cebolas médias1/2 lata</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8845491478798077186/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/peru-com-caril.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8845491478798077186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8845491478798077186'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/peru-com-caril.html' title='Peru com caril'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SdaMXYYn0qI/AAAAAAAABZI/PB1ixse5qyY/s72-c/peru+com+caril.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5820684051461657430</id><published>2009-04-02T19:17:00.005+01:00</published><updated>2009-04-02T19:35:43.178+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>Visita 20.000</title><summary type='text'>Já temos os nossos vencedores do desafio "visita 20.000".Os visitantes nº 20.002 (o nº mais aproximado) foram os nossos amigos Tiago e Claúdia que enviaram este print.E a surpresa é: uma degustação de belos sabores do Fresh!!Obrigado a todos/as pelas vossas visitas.Bejinhos e abraçosRute &amp; Vítor</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5820684051461657430/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/visita-20000.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5820684051461657430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5820684051461657430'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/04/visita-20000.html' title='Visita 20.000'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SdUE4YsyMXI/AAAAAAAABZA/PvzhT1tpHKI/s72-c/Imagem1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3929239794382608147</id><published>2009-03-30T18:45:00.002+01:00</published><updated>2009-03-30T18:45:00.123+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'></title><summary type='text'>O Fresh está quase a chegar às 20.000 visitas!Haverá uma surpresa para a visita 20.000 ou quem ficar mais próximo.Basta fazer um printscreen em que o contador fique visível e enviar para o mail do fresh: cozinhafresh[arroba]netcabo[ponto]ptBoa sorte e esperamos pelas vossas visitas!!A equipaRute &amp; Vítor</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3929239794382608147/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/20.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3929239794382608147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3929239794382608147'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/20.html' title=''/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8503882622130384516</id><published>2009-03-28T11:56:00.008Z</published><updated>2009-03-31T20:23:57.783+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gelados'/><category scheme='http://www.blogger.com/atom/ns#' term='sobremesas'/><title type='text'>Ananás com menta</title><summary type='text'>Para quem não sabe o que fazer para a sobremesa das visitas... ou para um jantar especial... Aqui fica uma sobremesa, muito rápida e fresquinha, pois os dias e as noites já vão estando quentinhas e já apetece uma sobremesa geladinha...Ingredientes (para 2 pessoas):2 fatias médias de ananás frescogelado de menta com pepitas de chocolatefolhas de hortelãPreparação:1. Cortar as fatias de ananás em </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8503882622130384516/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/ananas-com-menta.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8503882622130384516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8503882622130384516'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/ananas-com-menta.html' title='Ananás com menta'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sc4QuW3ZH6I/AAAAAAAABYk/dKexKCQz_cc/s72-c/fruta+gelado.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5992163609266496726</id><published>2009-03-28T11:40:00.014Z</published><updated>2009-04-02T12:39:36.714+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><title type='text'>Sopa de brócolos e alho francês</title><summary type='text'>Esta é uma sopa bastante deliciosa que combina diferentes sabores e finaliza com um toque de queijo. A receita foi retirada da revista blue cooking de Janeiro/Fevereiro, tendo sido feitos alguns ajustes e alterações.Ingredientes (para 6 pessoas):2 alhos franceses médios1 batata média aos cubos500 gr de brócolos1 colher (sopa) de manteiga2 colheres (sopa) de azeitecoentros q.b.queijo parmesão q.b</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5992163609266496726/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/sopa-de-broculos-e-alho-frances.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5992163609266496726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5992163609266496726'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/sopa-de-broculos-e-alho-frances.html' title='Sopa de brócolos e alho francês'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/Sc4M4MrWxOI/AAAAAAAABYc/aW7WLwLgb2I/s72-c/Sopa+broculos.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4821708379565934270</id><published>2009-03-23T20:06:00.006Z</published><updated>2009-03-23T20:17:41.050Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='aves'/><title type='text'>Bifes de frango com molho de cebola</title><summary type='text'>Ora esta é uma bela receita para quem não tem muito tempo para cozinhar, rápida, fácil e saborosa!Ingredientes (para 2 pessoas):3 bifes de frango médios20 gr sopa de cebola em pó (1/3 do pacote)200 ml de natas (usamos de soja)1 limãosal q.b.Preparação:1. Temperar os bifes com limão e sal (não muito, pois a sopa de cebola é salgada). Deixar marinar durante 30 minutos.2. Pré-aquecer o forno a 200 </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4821708379565934270/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/bifes-de-frango-com-molho-de-cebola.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4821708379565934270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4821708379565934270'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/bifes-de-frango-com-molho-de-cebola.html' title='Bifes de frango com molho de cebola'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/ScfsKJaasZI/AAAAAAAABXw/hx-eYo09ehk/s72-c/bifes+frango.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-103261289823276338</id><published>2009-03-23T19:50:00.003Z</published><updated>2009-03-23T20:05:02.484Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Lasanha de salmão fumado</title><summary type='text'>Ingredientes (para 4 pessoas):1 alho francês1 cebola média150 gr de salmão fumado em fatias150 gr de massa de lasanha fresca½ limãopimenta 2 colheres (de sopa) de farinha5 dl de leitesalnoz moscadaqueijo ralado em fiosPreparação:1. Pré-aquecer o forno a 200 °C. Entretanto, picar a cebola e levar ao lume com um fio de azeite, quando estiver semi-transparente, juntar o alho francês cortado em </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/103261289823276338/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/lasanha-de-salmao-fumado.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/103261289823276338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/103261289823276338'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/lasanha-de-salmao-fumado.html' title='Lasanha de salmão fumado'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/ScfoTABrIDI/AAAAAAAABXo/xcSdzc0bMhU/s72-c/lasanha+salmao.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2925285292103146501</id><published>2009-03-10T15:51:00.000Z</published><updated>2009-03-10T15:50:36.284Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>Sem fotos</title><summary type='text'>Olá a todos os que nos visitam....Já lá vai algum tempo desde que não aparecem receitas neste nosso espaço... Muitos têm sido os motivos, não por falta de haver confecção de receitas cá em casa, mas por alguma falta de tempo para as receitas mais elaboradas e também para colocar coisas novas no blog....Mas, entretanto... deu-se um acontecimento que condiciona as receitas do blog... não temos </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2925285292103146501/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/sem-fotos.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2925285292103146501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2925285292103146501'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/sem-fotos.html' title='Sem fotos'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-236912486691989425</id><published>2009-03-10T15:39:00.004Z</published><updated>2009-03-23T19:43:05.359Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='marisco'/><title type='text'>Camarões à fresh</title><summary type='text'>Mais uma receita que vos deixará com água na boca quando verem a foto...(23/Mar/09)_E após alguns dias, eis que chega a foto....Ingredientes (para 2 pessoas):10 camarões tamanho 20/301 limõesazeite q.b.pimenta moída no momento q.b.sal q.b.100 ml de vinho branco1 folha de louro4 dentes de alhoPreparação:1. Temperar os camarões com sal, pimenta, sumo de limão. Deixar marinar durante 1 hora.2. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/236912486691989425/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/camaroes-fresh.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/236912486691989425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/236912486691989425'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/camaroes-fresh.html' title='Camarões à fresh'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/ScfmGOj1rKI/AAAAAAAABXY/IZmdMYofneM/s72-c/Camaroes.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1068524636740785127</id><published>2009-03-09T19:12:00.007Z</published><updated>2009-03-23T19:48:20.395Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Massinha de cação</title><summary type='text'>E... à falta de fotos, aqui fica mais uma receita(23/Mar/2009)_E cá está a foto....  Ingredientes (para 4 pessoas):350 gr de postas de cação1 lata de tomate em pedaços1 cebolas1 folha de louro1 dente de alho2 colheres (de sopa) de polpa de tomate200 gr de massa de cotovelos150 gr de camarãoáguasalpiri-piri q.b.azeite q.b.coentros frescos q.b.Preparação:1. Pôr uma panela ao lume com água, </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1068524636740785127/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/massinha-de-cacao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1068524636740785127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1068524636740785127'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/03/massinha-de-cacao.html' title='Massinha de cação'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/ScfnU1qltaI/AAAAAAAABXg/LP_Oxpbt5vA/s72-c/massinha+cacao.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7315295839878826644</id><published>2009-01-26T23:26:00.005Z</published><updated>2009-01-26T23:45:21.341Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Produção de cogumelos 2</title><summary type='text'>E eis a nossa primeira colheita de cogumelos..... Para prová-los fizemos uma receita bastante simples:Ingredientes (para 2 pessoas):3 cogumelos grandes4 fatias de baconsal e pimenta q.b.Preparação:1. Lavar e laminar grosseiramente os cogumelos. Cortar o bacon em pequenos bocados.2. Colocar o bacon numa frigideira a alourar, juntar os cogumelos e deixar cozinhar até estarem bem tenros.3. Retirar </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7315295839878826644/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/produo-de-cogumelos-2.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7315295839878826644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7315295839878826644'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/produo-de-cogumelos-2.html' title='Produção de cogumelos 2'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SX5IVY9_FzI/AAAAAAAABXI/2hl343He0Q8/s72-c/cogumelos.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6015737348340522538</id><published>2009-01-26T23:12:00.006Z</published><updated>2009-01-26T23:24:00.556Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='italiana'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Cogumelos portobello com mozarella</title><summary type='text'> Mais uma receitinha do nosso livro do Jamie Oliver.Ingredientes (para 2 pessoas):3 cogumelos portobello grandes2 queijos mozarella de búfulatomilho fresco q.b.salpimenta moída no momentoazeitePreparação:1. Pré-aquecer o forno a 180 ºC. Lavar e retirar os caules aos cogumelos. Cortá-los em fatias grossas. Distribui-los numa travessa de ir ao forno, numa única camada.2. Cortar os queijos mozarella</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6015737348340522538/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/cogumelos-portobello-com-mozarella.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6015737348340522538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6015737348340522538'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/cogumelos-portobello-com-mozarella.html' title='Cogumelos portobello com mozarella'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SX5DwgE1TBI/AAAAAAAABW4/Mq7xPinU2_w/s72-c/Cogumelos1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3494364493642368560</id><published>2009-01-21T22:38:00.007Z</published><updated>2009-01-21T22:49:47.277Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='quiches e tartes salgadas'/><title type='text'>Quiche de fiambre e curgete</title><summary type='text'>Esta é uma quiche com um sabor muito suave, é muito fácil de fazer. Encontrei esta receita no blog da Elvira. Na receita original utilizam-se bifes de frango, eu optei por fazer com fiambre de frango.Ingredientes:1 base de massa quebrada200 gr de fiambre de frango (em fatias fininhas)2 dentes de alho1 cebola pequena1 curgete pequena8 tomates cereja1 colher (de sopa) de azeite4 ovos1 dl de natas </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3494364493642368560/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/quiche-de-fiambre-e-curgete.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3494364493642368560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3494364493642368560'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/quiche-de-fiambre-e-curgete.html' title='Quiche de fiambre e curgete'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SXekVUoBw3I/AAAAAAAABWY/hx_n7TQjc5s/s72-c/Quiche+fiambre.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5201201143628846787</id><published>2009-01-19T23:50:00.006Z</published><updated>2009-01-20T00:06:13.308Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='daylife'/><title type='text'>Produção de cogumelos</title><summary type='text'>No Natal tivemos como prenda da nossa amiga Silvia, algo diferente, diria invulgar... Mas muito engraçado...Um kit para produção de cogumelos em casa. São cogumelos do tipo Pleuroteus Ostreatus, cogumelos estes, muito apreciados na gastronomia e bastante comuns nas nossas florestas. Estes cogumelos alimentam-se de matérias orgânicas, como as palhas.O kit consiste num saco que contem uma mistura </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5201201143628846787/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/produo-de-cogumelos.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5201201143628846787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5201201143628846787'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/produo-de-cogumelos.html' title='Produção de cogumelos'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SXUSkq7ZruI/AAAAAAAABWI/Mp1Bu3Kc7CU/s72-c/cogumelos1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1575635739600518041</id><published>2009-01-19T22:48:00.006Z</published><updated>2009-01-19T23:42:10.758Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='italiana'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Crostinis</title><summary type='text'>Crostini é um aperitivo/entrada italiana, é feito de fatias de pão branco torradas, barradas com azeite e esfregadas com alho... Delicioso!Os ingredientes base são iguais para ambas as receitas:4 fatias de pão (não muito finas)azeite1 dente de alhoA preparação:Preparar uma tacinha com azeite e alhos picados. Torrar as fatias de pão, pincelar com a mistura de azeite e alhos, cobrir com o recheio </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1575635739600518041/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/crostinis.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1575635739600518041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1575635739600518041'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/crostinis.html' title='Crostinis'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SXUIwwPby5I/AAAAAAAABVo/BRdrlY0OMSc/s72-c/Crostini+jamie.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7499096221955107612</id><published>2009-01-18T23:24:00.005Z</published><updated>2009-01-18T23:33:28.300Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='italiana'/><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><title type='text'>Spaghetti tetrazzi</title><summary type='text'>... Ou Massa no forno com frango e cogumelos...A Itália é sem dúvida um país maravilhoso, lindo, cheio de encantos… A sua gastronomia não é excepção…Como prenda de Natal recebemos o livro Cozinha na Itália, de Jamie Oliver, não poderia ser mais apropriado aos nossos gostos e à nossa última viagem.Para inaugurar as receitas deste livro, começamos com uma massa no forno, com algumas adaptações e </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7499096221955107612/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/spaghetti-tetrazzi.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7499096221955107612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7499096221955107612'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/spaghetti-tetrazzi.html' title='Spaghetti tetrazzi'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SXO6zOYYIZI/AAAAAAAABVQ/DuESZAEZtaY/s72-c/Livro+jamie.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5043875779774867832</id><published>2009-01-14T22:27:00.003Z</published><updated>2009-01-14T22:44:08.233Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Bolo de batata doce e frutos secos</title><summary type='text'>Fizemos este bolinho no Natal, acho que combina mesmo bem com essa quadra.... Ingredientes:600g de batata-doce6 colheres de sopa de manteiga amolecida300g de açúcar5 ovos160g de frutos secos picados grosseiramente (utilizamos nozes, amêndoas e avelãs)30 passas300g de farinha2 colheres de chá de fermento2 colheres de chá de canela1/2 colher de café de noz-moscada3 colheres de sopa de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5043875779774867832/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/bolo-de-batata-doce-e-frutos-secos.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5043875779774867832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5043875779774867832'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/bolo-de-batata-doce-e-frutos-secos.html' title='Bolo de batata doce e frutos secos'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SW5nw3s57RI/AAAAAAAABVI/tfZjrhkBQuM/s72-c/Bolo+batata+doce+e+frutos.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2972565156049379303</id><published>2009-01-14T22:14:00.006Z</published><updated>2009-01-19T16:22:33.966Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Maçã gratinada com chévre</title><summary type='text'> Mais uma entrada simples, deliciosa e as visitas adoraram.... Ingredientes (para 12 unidades):2 maçãs médias1 rodela grossa de queijo chévre50 gr de bacon (sem ser fatiado)Preparação:1. Pré-aquecer o forno a 180 ºC. Cortar as maçãs em rodelas grossas, o bacon em fatias (quadrados) e o queijo em fatias grossas.2. Dispor as fatias de massa numa travessa de ir ao forno, cobrir cada uma delas com </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2972565156049379303/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/maa-gratinada-com-chvre.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2972565156049379303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2972565156049379303'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/maa-gratinada-com-chvre.html' title='Maçã gratinada com chévre'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SW5kGTt82cI/AAAAAAAABVA/nfL1Qn2cgsM/s72-c/Ma%C3%A7a+queijo.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6545910169330602253</id><published>2009-01-14T21:57:00.005Z</published><updated>2009-01-14T22:27:24.302Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Paté de atum com queijo creme</title><summary type='text'> Já não dávamos novidades há umas semanas..... Férias, Natal, Passagem de Ano e regresso ao trabalho....Para inaugurarmos as nossas receitas fresh 2009, aqui fica uma entrada muito comum, que é apreciada por muita gente e muito fácil de fazer. Este paté apresenta uma variante em relação aos habituais, foi feito com queijo creme.Ingredientes:2 latas de atum ao natural10 palitos de delicias do </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6545910169330602253/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/pat-de-atum-com-queijo-creme.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6545910169330602253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6545910169330602253'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/pat-de-atum-com-queijo-creme.html' title='Paté de atum com queijo creme'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SW5f_C4JLVI/AAAAAAAABU4/4tiRAtOE6AE/s72-c/Pate.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8883947508004618993</id><published>2009-01-05T21:00:00.001Z</published><updated>2009-01-05T21:00:01.598Z</updated><title type='text'>Feliz ano novo</title><summary type='text'> É o que desejamos a todos os nossos amigos e amigas.... E aos nossos queridos visitantes!O Fresh esteve de férias, mas promete novos sabores nos próximos dias!Beijinhos e abraçosRute &amp; VítorA equipa</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8883947508004618993/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/feliz-ano-novo.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8883947508004618993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8883947508004618993'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2009/01/feliz-ano-novo.html' title='Feliz ano novo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SWI8ouh8oNI/AAAAAAAABSY/5bX0LT92_wg/s72-c/Feliz2009.GIF' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8325792736911849014</id><published>2008-12-23T19:30:00.003Z</published><updated>2008-12-23T19:30:00.736Z</updated><title type='text'>Um Bom Natal</title><summary type='text'>Desejamos a todos os nossos visitantes, um Natal cheio de felicidade, paz, saúde, prendinhas e deliciosos petiscos!Beijinhos e abraçosRute &amp; Vítor</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8325792736911849014/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/um-bom-natal.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8325792736911849014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8325792736911849014'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/um-bom-natal.html' title='Um Bom Natal'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SVAzhOsfnqI/AAAAAAAABSQ/AUq5BKIf8u8/s72-c/feliz_natal.bmp' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2821581053150397959</id><published>2008-12-22T23:57:00.005Z</published><updated>2008-12-23T00:35:18.631Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='cozinha francesa'/><title type='text'>Poulet au riesling</title><summary type='text'>O nosso amigo Alex foi à bela cidade de Paris e trouxe-nos um livro de cuisine francese... Aqui fica a primeira de muitas receitas francesas deliciosas. A receita chama-se polet au riesling, este é um tipo de vinho feito com uvas originárias da Alemanha, como não tinhamos este vinho, usamos vinho branco seco nacional.Ingredientes (para 4 pessoas):3 peitos de frango grandes3 colheres (de sopa) de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2821581053150397959/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/poulet-au-riesling.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2821581053150397959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2821581053150397959'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/poulet-au-riesling.html' title='Poulet au riesling'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SVAqk4V67ZI/AAAAAAAABSI/ZCOZMYSD4k8/s72-c/Pollet.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-696730973313010128</id><published>2008-12-21T19:03:00.005Z</published><updated>2008-12-21T19:19:08.541Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Cogumelos portobello recheados</title><summary type='text'>Mais uma entrada com queijo.... Desta feita com estes belos cogumelos. Ingredientes:6 cogumelos portobello1 fatia de queijo chévre (+/- 0,5 cm de altura)queijo mozarella ralado q.b.sal q.b.Preparação:1. Lavar os cogumelos e retirar os pés. Cortar finamente os pés dos cogumelos. Cortar o queijo chévre em pequenos cubos.2. Colocar os cogumelos numa travessa de ir ao forno, enchê-los com os pés </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/696730973313010128/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/cogumelos-portobello-recheados.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/696730973313010128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/696730973313010128'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/cogumelos-portobello-recheados.html' title='Cogumelos portobello recheados'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SU6TedenuzI/AAAAAAAABSA/FP_6wZJU9V4/s72-c/Portobelos.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6343352427224626574</id><published>2008-12-21T18:45:00.005Z</published><updated>2008-12-21T19:00:12.908Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='marisco'/><title type='text'>Sapateira natural à fresh</title><summary type='text'>Pasta de sapateira é uma óptima entrada ou petisco.... Aqui fica a receita que habitualmente fazemos, muito simples com poucos ingredientes, pois assim o seu sabor natural é preservado.Ingredientes:1 sapateira (+/- 750 gr)2 colheres (de sopa) de cerveja1 colher (de sopa) de mostardapimenta q.b.sal q.b.Preparação:1. Cozer a sapateira. Deixar arrefecer um pouco, retirar as patas e pinças da </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6343352427224626574/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sapateira-natural-fresh.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6343352427224626574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6343352427224626574'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sapateira-natural-fresh.html' title='Sapateira natural à fresh'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SU6P_GBMG1I/AAAAAAAABR4/zM7fTmZBCIw/s72-c/Sapateira.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4355684583409119296</id><published>2008-12-21T18:20:00.011Z</published><updated>2008-12-21T19:00:59.721Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><title type='text'>Sopa de legumes com ovo escalfado</title><summary type='text'>Ingredientes (para 4 pessoas):1 alho francês2 batatas médias2 curgetes médias100 gr de ervilhas2 cebolas médias4 ovos1 colher (de sopa) de azeite2 colheres (de sopa) de vinagresal q.b.pimenta q.b.2 l de águacroutons a gostoPreparação:1. Cortar os legumes, juntar as ervilhas e levar ao lume com a água temperada com o azeite e o sal. Deixar cozer até os legumes estarem bem moles.2. Entretanto, </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4355684583409119296/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sopa-de-legumes-com-ovo-escalfado.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4355684583409119296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4355684583409119296'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sopa-de-legumes-com-ovo-escalfado.html' title='Sopa de legumes com ovo escalfado'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SU6JKnXB_RI/AAAAAAAABRw/Mi2c78kodDg/s72-c/sopa+ovo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4483028070459938108</id><published>2008-12-14T23:45:00.004Z</published><updated>2008-12-15T00:03:54.488Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='folhados'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Folhados de bacalhau</title><summary type='text'>Sobrou bacalhau cozido no dia dos canelones... como eu não sou muito adepta de peixe cozido, resolvi fazer em folhados. Esta é uma receita simples e que fica muito bem. Os ingredientes são os mesmos dos canelones de bacalhau.Ingredientes (para 6 folhados):1 cenoura ralada1 cebola picada1 alho francês cortado às rodelas1 colher (de sopa) de bechamelazeite q.b.6 quadrados de massa folhada1 queijo </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4483028070459938108/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/folhados-de-bacalhau.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4483028070459938108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4483028070459938108'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/folhados-de-bacalhau.html' title='Folhados de bacalhau'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SUWcq6bqdoI/AAAAAAAABRo/CKGspAG4CaE/s72-c/folhado+de+bacalhau.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-4580559624663633922</id><published>2008-12-14T23:20:00.006Z</published><updated>2008-12-15T00:10:14.786Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Canelones de bacalhau</title><summary type='text'>A imagem não é das melhores, mas o sabor é!! Testado e aprovado pelos cozinheiros do fresh e seus convidados....Ingredientes (4 pessoas):1 embalagem de canelones (pronto a cozinhar)400 gr de bacalhau cozido e desfiado2 alhos francês4 cenouras médias2 cebolas médias700 ml de molho bechamelqueijo mozarela ralado q.b.pimenta q.bPreparação:1. Picar a cebola, cortar o alho francês em finas rodelas e </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/4580559624663633922/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/canelones-de-bacalhau.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4580559624663633922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/4580559624663633922'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/canelones-de-bacalhau.html' title='Canelones de bacalhau'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SUWVPu_rVZI/AAAAAAAABRg/6AfMkURKcCQ/s72-c/canelones.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2111976445266695464</id><published>2008-12-09T00:10:00.005Z</published><updated>2008-12-09T12:27:19.007Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Tarte de banana com coco e canela</title><summary type='text'>Não sou muito fã de banana, mas esta tarte superou as minhas expectativas, é de facto uma delícia.... Opinião generalizada por entre a equipa do fresh e os seus convidados de domingo... Ingredientes:base1 pacote de bolachas de aveia½ pacote de bolachas MariaLeite q.b.1 colher de sopa de manteigacreme2 colheres (de sopa) de farinha maizena60 g de açúcar amarelo2 ovos2 dl de leite de coco3 dl de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2111976445266695464/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/tarte-de-banana-com-coco-e-canela.html#comment-form' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2111976445266695464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2111976445266695464'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/tarte-de-banana-com-coco-e-canela.html' title='Tarte de banana com coco e canela'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/ST23n26DasI/AAAAAAAABRY/mM194KdSNeQ/s72-c/Tarte+banana.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3795756392314033553</id><published>2008-12-08T23:50:00.005Z</published><updated>2008-12-09T00:08:01.060Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='perú'/><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='vaca'/><title type='text'>Esparguete no forno</title><summary type='text'>Ingredientes (para 4 pessoas):200 gr de carne de vaca picada200 gr de carne de peru picada1 cebola grande3 colheres (de sopa) de polpa de tomate200 ml de bechámel100 ml de natas de sojaqueijo mozarella ralado (a gosto)300 gr de esparguetesal, pimenta e pimentão q.b.azeite q.b.Preparação:1. Cozer o esparguete em água com sal.2. Picar a cebola, colocá-la numa frigideira com um fio de azeite. Deixar</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3795756392314033553/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/esparguete-no-forno.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3795756392314033553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3795756392314033553'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/esparguete-no-forno.html' title='Esparguete no forno'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/ST2zGETzT_I/AAAAAAAABRQ/sh6UDRjHF-Y/s72-c/Esparguete+no+forno.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6492975675557171570</id><published>2008-12-05T22:28:00.006Z</published><updated>2008-12-05T23:35:32.903Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='quiches e tartes salgadas'/><title type='text'>Quiche de fiambre e alho francês</title><summary type='text'> Ingredientes:1 base de massa quebrada1 alho francês3 cenouras pequenas2 fatias grossas de fiambre (+/- 1 cm cada)1 queijo mozarella de búfala3 ovos100 ml de leite220 ml de natassal e pimenta q.b.tomilho seco q.b.Preparação:1. Pré-aquecer o forno a 200 ºC. Cortar o alho francês em rodelas finas e ralar a cenoura, colocar ambos numa frigideira com um fio de azeite. Deixar cozinhar até os legumes </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6492975675557171570/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/quiche-de-fiambre-e-alho-francs.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6492975675557171570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6492975675557171570'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/quiche-de-fiambre-e-alho-francs.html' title='Quiche de fiambre e alho francês'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/STmt1cSod-I/AAAAAAAABRI/koBSKdKHz2o/s72-c/Quiche+fiambre+1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2716947301852038611</id><published>2008-12-03T23:01:00.006Z</published><updated>2008-12-03T23:37:47.813Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='sopa'/><title type='text'>Sopa de cenoura e gengibre</title><summary type='text'>Ingredientes (para 4 pessoas):3 colheres (de sopa) de azeite1 cebola média2 dentes de alho1 colher (de sopa) de gengibre fresco2 colheres (de café) de cominhos em pó5 cenouras2 batatas doces7,5 dl de caldo de galinhaSal e pimenta q.b.2 fatias de queijo chévrePreparação:1. Picar a cebola e colocá-la numa panela com o azeite numa panela. Levar ao lume e deixar cozinhar até a cebola estar macia. </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2716947301852038611/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sopa-de-cenoura-e-gengibre.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2716947301852038611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2716947301852038611'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/sopa-de-cenoura-e-gengibre.html' title='Sopa de cenoura e gengibre'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/STcVzT-TooI/AAAAAAAABQw/Zaaimk_RCAk/s72-c/sopa+cenoura.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5155025179635196805</id><published>2008-12-02T23:30:00.004Z</published><updated>2008-12-02T23:44:04.826Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='arroz'/><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='marisco'/><title type='text'>Arroz com frango e camarão</title><summary type='text'>Ingredientes (para 2 pessoas):2 alhos picados2 bifes de frango1 lata de tomate pelado (pequena)2 colheres (sopa) de polpa de tomate1 cebola100 gr de miolo de camarãopimentão doce q.b.caril q.b.2 colheres (chá) de tomilho seco2 colheres (sopa) de salsa picada1 chávena de arroz AzeitePreparação:1. Pôr o arroz a cozer em água com sal.2. Numa frigideira colocar um fio de azeite e juntar o frango </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5155025179635196805/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/arroz-com-frango-e-camaro.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5155025179635196805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5155025179635196805'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/arroz-com-frango-e-camaro.html' title='Arroz com frango e camarão'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/STXFhwqGGkI/AAAAAAAABQo/s64TldIgQeQ/s72-c/arroz+frango+camarao.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1934556446788076378</id><published>2008-12-02T23:27:00.001Z</published><updated>2008-12-02T23:29:59.041Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetarianas'/><category scheme='http://www.blogger.com/atom/ns#' term='acompanhamentos'/><title type='text'>Legumes gratinados com mozarella</title><summary type='text'>Para fugir ao arroz e massa à noite como acompanhamento, agora temos nos dedicado a alternativas com legumes…. Mas como legumes cozidos não são lá muito apetecíveis, que tal legumes com queijo, no forno?Ingredientes (para 2 pessoas):3 curgetes médias1 cebola grande3 tomates maduros (médios)3 colheres (de sopa) de tomate2 queijos mozarella de búfalaSal q.b.Pimenta q.b.Azeite q.b.Óregãos </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1934556446788076378/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/legumes-gratinados-com-mozarella.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1934556446788076378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1934556446788076378'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/legumes-gratinados-com-mozarella.html' title='Legumes gratinados com mozarella'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/STXEt9GKO9I/AAAAAAAABQg/bYv3QTI9a-I/s72-c/legumes+gratinados.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8335089895956941903</id><published>2008-12-02T23:21:00.004Z</published><updated>2008-12-02T23:27:32.605Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Bolonhesa rápida de atum</title><summary type='text'>Esta é uma receita proposta por um plano alimentar (de alimentação saudável) de um amigo nosso. Este plano visa perder algum peso aliando exercício físico…. Embora pertencente ao plano de alimentação “controlada”, é uma receita bastante rápida e saborosa.Ingredientes (para 2 pessoas):2 latas de atum2 tomates maduros1 cebola grande2 colheres (de sopa) de polpa de tomate250 gr de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8335089895956941903/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/esta-uma-receita-proposta-por-um-plano.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8335089895956941903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8335089895956941903'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/12/esta-uma-receita-proposta-por-um-plano.html' title='Bolonhesa rápida de atum'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/STXDZQBa1-I/AAAAAAAABQY/R3_JJKzh8GQ/s72-c/Bolonhesa+atum.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-824538763016989249</id><published>2008-11-23T23:10:00.002Z</published><updated>2008-11-23T23:18:11.497Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetarianas'/><category scheme='http://www.blogger.com/atom/ns#' term='queijo'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><title type='text'>Beringela com queijos gratinados</title><summary type='text'> Ingredientes (para 2 pessoas):1 beringela grandesal1 colher de chá de cominhos moídos2 dentes de alho1 dl de vinho tintosumo de 1 limãopimenta moída no momento4 fatias de queijo chèvre (nem muito grossas nem muito finas)1 queijo mozarela de bufalaorégãos q.b.Preparação:1. Pré-aquecer o forno a 200 °C. 2. Lavar a beringela, eliminar as extremidades e cortá-la em rodelas com cerca de 0,5 cm de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/824538763016989249/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/beringelas-com-queijos-gratinados.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/824538763016989249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/824538763016989249'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/beringelas-com-queijos-gratinados.html' title='Beringela com queijos gratinados'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SSnhAtdJMFI/AAAAAAAABQI/-5AieWnOJEQ/s72-c/Beringela.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5907947607137786953</id><published>2008-11-23T23:05:00.001Z</published><updated>2008-11-23T23:40:59.968Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='vaca'/><title type='text'>Bife com molho de café</title><summary type='text'>Ingredientes (para 2 pessoas):azeite q.b.2 alhos esmagados2 bifes de vaca (tenros)sal q.b.pimenta moída no momento1 cálice de Vinho do Porto0,5 dl de café forte150 ml de natas (de soja)Preparação:1. Alourar os alhos em azeite, numa frigideira anti-aderente. Quando alourados, juntar os bifes, fritar de ambos os lados até a carne estar dourada. Temperar com sal e pimenta e depois retirar os bifes </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5907947607137786953/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/bife-com-molho-de-caf.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5907947607137786953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5907947607137786953'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/bife-com-molho-de-caf.html' title='Bife com molho de café'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SSnmR5X1BII/AAAAAAAABQQ/XoT4vjlbK10/s72-c/Bife+cafe2.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3739248713063622180</id><published>2008-11-18T22:04:00.009Z</published><updated>2008-11-18T22:23:04.589Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='acompanhamentos'/><title type='text'>Tomate gratinado com queijo</title><summary type='text'>Para acompanhamento ou entrada, muito rápido de fazer.... E delicioso!Ingredientes:2 tomates pequenos (maduros mas rijos)1 fio de azeiteorégãos q.b.queijo mozarela ralado q.b.Preparação:1. Pré-aquecer o forno a 200 ºC. Cortar os tomates ao meio e retirar as semenetes. Colocar num recipiente de ir ao forno.2. Regar os tomates com um fio de azeite, enchê-los com o queijo ralado e polvilhar com </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3739248713063622180/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/tomate-gratinado-com-queijo.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3739248713063622180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3739248713063622180'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/tomate-gratinado-com-queijo.html' title='Tomate gratinado com queijo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SSM9s_eHPvI/AAAAAAAABQA/25vyx1rSGy8/s72-c/Tomate+gratinado.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-256602227549867289</id><published>2008-11-17T22:50:00.002Z</published><updated>2008-11-18T11:28:14.951Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='algarve'/><category scheme='http://www.blogger.com/atom/ns#' term='atum'/><category scheme='http://www.blogger.com/atom/ns#' term='regional'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='peixe e outros'/><title type='text'>Estopeta de atum</title><summary type='text'> Mais um prato típico da nossa região.Ingredientes:1 lata de atum1 dl de azeite1/2 dl de vinagre1/2 cebola média1 tomate maduro mas rijo1/2 pimento verde2 ovos cozidos1 raminho de salsa1 dente de alhoPreparação:1. Cozer os ovos e deixar arrefecer.2. Limpar o pimento, o tomate e a cebola e cortar aos cubinhos. Picar o alho e a salsa. Quando os ovos estiverem frios, cortá-los aos cubinhos.3. Numa </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/256602227549867289/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/estupeta-de-atum.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/256602227549867289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/256602227549867289'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/estupeta-de-atum.html' title='Estopeta de atum'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SSH0sCnCLyI/AAAAAAAABP4/r-6hu_ntk2A/s72-c/Estupeta+atum.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-9112442990678032313</id><published>2008-11-17T22:35:00.002Z</published><updated>2008-11-17T22:54:31.816Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='pizzas'/><title type='text'>Pizza colorida</title><summary type='text'>É sem dúvida um dos meus pratos preferidos... de todas as maneiras e feitios...Esta pizza foi feita com os ingredientes que havia no frigorífico, o resultado foi bastante positivo.Ingredientes: 1 base de massa de pizza1/2 cebola3 colheres (de chá) de polpa de tomate5 fatias de bacon10 tomates cereja3 fatias de ananás (usámos natural)1 colher (de sopa) de rodelas de azeitonas pretasqueijo ralado (</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/9112442990678032313/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/pizza-colorida.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9112442990678032313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9112442990678032313'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/pizza-colorida.html' title='Pizza colorida'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SSHzr_gbMaI/AAAAAAAABPw/9tkCE69t4WY/s72-c/Pizza+colorida.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-9090101571732539798</id><published>2008-11-17T22:30:00.000Z</published><updated>2008-11-17T22:46:41.056Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='perú'/><category scheme='http://www.blogger.com/atom/ns#' term='vaca'/><title type='text'>Almôdegas com molho cremoso</title><summary type='text'> Ingredientes (para 4 pessoas):Almôndegas200 g de carne de vaca picada200 gr de carne de peru picada30 g pão ralado1 ovo1 raminho de salsasal &amp; pimenta1 cebola ralada1 dente de alho espremidofarinha q.b.azeite q.b.Molho1 cebola1 cenoura2 colheres (de sopa) de farinha de trigo1 iogurte natural2 copos de caldo de galinhaSalsa picada q.b.Preparação:1. Numa tigela, misturar muito bem as carnes </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/9090101571732539798/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/almdegas-com-molho-cremoso.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9090101571732539798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/9090101571732539798'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/almdegas-com-molho-cremoso.html' title='Almôdegas com molho cremoso'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SSHysBtb-uI/AAAAAAAABPo/c739WOdKAvE/s72-c/Almondegas+molho+cremoso.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8880658931052793883</id><published>2008-11-09T23:47:00.006Z</published><updated>2008-11-10T00:27:39.732Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='festivos'/><category scheme='http://www.blogger.com/atom/ns#' term='bolinhos e biscoitos'/><title type='text'>Azevias de batata doce</title><summary type='text'>Fomos a treinos para o Natal.....Há quem lhe chame azevias, pasteis de batata doce, empanadilhas, filhós... O que interessa é que são optimas e nós adoramos!!! Ingredientes (para +/- 30 unidades):Massa375 g de farinha75 g de banha20 g de manteiga (Aprox. 2 colheres de sopa mal cheias)1 colher (de chá) de sal grosso2 dl de água Recheio 400 gr de puré de batata-doce (Aprox. 2 batatas doces grandes)</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8880658931052793883/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/azevias-de-batata-doce.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8880658931052793883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8880658931052793883'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/azevias-de-batata-doce.html' title='Azevias de batata doce'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SRdz2HsRcBI/AAAAAAAABPY/Diakqm2gR4o/s72-c/Azevias.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-7230914507493669523</id><published>2008-11-09T23:00:00.005Z</published><updated>2008-11-09T23:21:45.021Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><title type='text'>Fusili com legumes e bacon</title><summary type='text'>Ingredientes (para 3-4 pessoas):250 gr de massa fusili1 alho francês1 curgete300 gr de cogumelos frescos6 fatias finas de bacon2 tomates maduros2 colheres (de sopa) de polpa de tomate2 alhos2 colheres (de sopa) de azeite2 colheres (de sopa) de argolas de azeitonas pretassal q.b.pimenta q.b.Preparação:1. Cortar o alho francês em finas fatias (apenas a parte branca). Cortar a curgete em quartos e </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/7230914507493669523/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/fusili-com-legumes-e-bacon.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7230914507493669523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/7230914507493669523'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/fusili-com-legumes-e-bacon.html' title='Fusili com legumes e bacon'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SRdtCsHsemI/AAAAAAAABPA/SuUclYYsN1w/s72-c/Massa+legumes.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-8506297529580243933</id><published>2008-11-09T16:09:00.006Z</published><updated>2008-11-09T22:58:13.200Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='carne'/><category scheme='http://www.blogger.com/atom/ns#' term='vaca'/><title type='text'>Bife de vaca com maçã</title><summary type='text'>Ingredientes (para 4 pessoas):4 bifes de vaca médios2 maçãs pequenas6 colheres (de sopa) de sumo de limão2 colheres (de sopa) de bacon picado2 colheres (de sopa) de azeitesal q.b.pimenta moída na altura q.b. Salsa q.b. Preparação:1. Temperar os bifes com sal e pimenta. 2. Aquecer o azeite numa frigideira anti-aderente e dourar a carne por uns minutos de cada lado, em lume forte. Baixar o lume e </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/8506297529580243933/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/bife-de-vaca-com-ma.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8506297529580243933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/8506297529580243933'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/bife-de-vaca-com-ma.html' title='Bife de vaca com maçã'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nu5vW1VejhM/SRcLe7vg_5I/AAAAAAAABO4/8knyk1VNvtM/s72-c/Vaca+com+ma%C3%A7%C3%A3.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2671927477492901256</id><published>2008-11-09T15:28:00.005Z</published><updated>2008-11-09T16:05:32.343Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='quiches e tartes salgadas'/><title type='text'>Quiche de atum e tomate</title><summary type='text'>Ingredientes:1 rolo de massa quebrada1 lata de atum (em água)2 tomates maduros médios2 cebolas médias1 alho picado3 ovos150 ml de natas (de soja)30 ml de leite100 gr de queijo raladosal q.b. pimenta q.b.1 colher (de sopa) de pão raladoPreparação:1. Aquecer o forno a 180 ºC. Forrar uma tarteira com a massa quebrada, polvilhar a massa com o pão ralado.2. Cortar a cebola e o tomate em rodelas finas,</summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2671927477492901256/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/quiche-de-atum-e-tomate.html#comment-form' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2671927477492901256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2671927477492901256'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/11/quiche-de-atum-e-tomate.html' title='Quiche de atum e tomate'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SRcEjA0I6VI/AAAAAAAABOw/cf5GcXvzh4w/s72-c/Quiche+atum+tomate.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-2395359738325893775</id><published>2008-10-23T23:58:00.006+01:00</published><updated>2008-10-24T00:08:29.065+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolos e tartes'/><title type='text'>Delicia de ananás</title><summary type='text'>Encontrei esta receita quando andava a vaguear pelos sites e blogs de culinária, estava aqui.Tal como a autora diz, é um bolo que fica com aspecto de tarte! Muito delicioso.Ingredientes:1 lata de ananás6 colheres (sopa) de farinha4 colheres (sopa) de açúcar 4 colheres (sopa) de leite2 colheres (sopa) de óleo1 colheres (chá) de fermento2 ovosPreparação:1. Misturar os ovos, o açúcar, o leite e o </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/2395359738325893775/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/delicia-de-anans.html#comment-form' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2395359738325893775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/2395359738325893775'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/delicia-de-anans.html' title='Delicia de ananás'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SQEBy7N13xI/AAAAAAAABNo/0-xOPOQgmO4/s72-c/Delicia+de+anan%C3%A1s.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5780498201050297498</id><published>2008-10-23T23:32:00.005+01:00</published><updated>2008-10-23T23:55:59.099+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='queijo'/><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='ovos'/><title type='text'>Delicia de queijo</title><summary type='text'> Demos-lhe o nome "Delicia de queijo", mas poderíamos ter dado qualquer outro, como: "Queijo divinal" ou "Queijo agridoce"....É talvez a nossa entrada preferida.... já a fazemos há muito tempo, mas ainda não tinha havido oportunidade de colocar aqui no fresh.... Ingredientes (para 2 pessoas):2 fatias grossas de queijo chévre1 ovo batido3 colheres (sopa) de pão ralado q.b3 colheres (sopa) de </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5780498201050297498/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/delicia-de-queijo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5780498201050297498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5780498201050297498'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/delicia-de-queijo.html' title='Delicia de queijo'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SQD7weMPEyI/AAAAAAAABNg/IEtx5B1NfuQ/s72-c/Delicia+de+queijo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-5613031158791848572</id><published>2008-10-23T23:02:00.004+01:00</published><updated>2008-10-23T23:25:52.049+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entradas'/><category scheme='http://www.blogger.com/atom/ns#' term='ovos'/><title type='text'>Ovos à florentina</title><summary type='text'>Aqui em casa adoramos petiscos, entradas e afins.... Descobri esta receitinha deliciosa no blog da Elvira... Óptimo para entrada ou simplesmente para petiscar.Ingredientes (para 2 pessoas):2 fatias de pão caseiro1 queio fresco de cabraAzeite q.b.1 cebola pequena500 gr de espinafres2 ovosPreparação:1. Colocar as fatias de pão pinceladas com azeite em ambos os lados, sobre um tabuleiro de ir ao </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/5613031158791848572/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/ovos-florentina.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5613031158791848572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/5613031158791848572'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/10/ovos-florentina.html' title='Ovos à florentina'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SQD1IgunEvI/AAAAAAAABNY/e7v6M_AG0V0/s72-c/Ovos+florentina.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-3648520354596024432</id><published>2008-09-21T17:30:00.006+01:00</published><updated>2008-09-22T10:30:52.322+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><title type='text'>Courgete à carbonara</title><summary type='text'>Jamie Oliver é um jovem cozinheiro inglês famoso, tem vários programas de culinária e já editou alguns livros. Apresenta sempre receitas extramamente deliciosas e não muito complicadas.Ontem enquanto pensava no que fazer para o jantar, lembrei-me de pesquisar sobre este cozinheiro, encontrei o seu blog, e lá estava esta receita fácil e bastante apetitosa.Ingredientes (para 4 pessoas):3 courgetes </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/3648520354596024432/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/courgete-carbonara.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3648520354596024432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/3648520354596024432'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/courgete-carbonara.html' title='Courgete à carbonara'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SNZ3jWolDqI/AAAAAAAABMg/Xrcs--IOFco/s72-c/Courgete+%C3%A0+carbonara.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-6010736774457476674</id><published>2008-09-21T17:14:00.006+01:00</published><updated>2008-09-21T17:26:46.638+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bolachas'/><title type='text'>Bolachas de chocolate</title><summary type='text'>Ingredientes:250 gr de farinha180 gr de manteiga120 gr de açúcar em pó50 gr de cacao em pó1 gema de ovo1 colher de sobremesa de águaPreparação:1. Colocar todos os ingredientes menos a gema de ovo e a água dentro de uma tigela com uma batedeira amassar durante meio minuto ou até que se veja que os ingredientes fiquem bem ligados2. Juntar a gema de ovo e a água e amassar um pouco mais. Enrolar a </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/6010736774457476674/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/bolachas-de-chocolate.html#comment-form' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6010736774457476674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/6010736774457476674'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/bolachas-de-chocolate.html' title='Bolachas de chocolate'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nu5vW1VejhM/SNZz7zZaN0I/AAAAAAAABMY/FhoXJFm1huQ/s72-c/Bolachas+de+chocolate+2.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-1534896601082324951</id><published>2008-09-21T16:45:00.005+01:00</published><updated>2008-09-21T17:29:16.195+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aves'/><category scheme='http://www.blogger.com/atom/ns#' term='massas e afins'/><category scheme='http://www.blogger.com/atom/ns#' term='chinesa'/><title type='text'>Chao-min de frango</title><summary type='text'>Ingredientes (para 4 pessoas):1 lata de cogumelos laminados1 lata de maçarocas de milho baby2 colheres (de sopa) de mel4 colheres (de sopa) de água a ferver1 colher (de sopa) de vinagre2 colheres (de sopa) de óleo de amendoim1 dente de alho 1 colher (de chá) de gengibre ralado2 colheres (de sopa) de molho de soja350 gr de peito de frango4 cebolas pequenas250 gr de massa chinhesa com ovocoentros </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/1534896601082324951/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/chao-min-de-frango.html#comment-form' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1534896601082324951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/1534896601082324951'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/chao-min-de-frango.html' title='Chao-min de frango'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nu5vW1VejhM/SNZtkOublMI/AAAAAAAABL4/uMGkMCVeom4/s72-c/Chao-min+frango+2.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222273468001787641.post-275241472536772317</id><published>2008-09-21T16:17:00.006+01:00</published><updated>2008-11-17T11:36:59.452Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='regional'/><category scheme='http://www.blogger.com/atom/ns#' term='marisco'/><title type='text'>Xarém com berbigões</title><summary type='text'>Xerém, xarém, papas de milho... Pode-se chamar de várias formas, cada região faz à sua maneira. Nós fizemos à moda de Olhão, ou seja, à algarvia!Pode-se fazer com berbigões, amêijoas ou conquilhas.Ingredientes (para 4 pessoas):1 kg de berbigões100 g de bacon 100 g de chouriço150 g de presunto1 dl de vinho branco150 g de farinha de milho (não muito fina)Sal e pimenta q.b.Preparação:1. Lavar muito </summary><link rel='replies' type='application/atom+xml' href='http://cozinhafresh.blogspot.com/feeds/275241472536772317/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/xarm-com-berbiges.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/275241472536772317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222273468001787641/posts/default/275241472536772317'/><link rel='alternate' type='text/html' href='http://cozinhafresh.blogspot.com/2008/09/xarm-com-berbiges.html' title='Xarém com berbigões'/><author><name>Rute</name><uri>http://www.blogger.com/profile/03734056150834337554</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nu5vW1VejhM/SNZnDwg3ydI/AAAAAAAABLg/hWA6p8VmQgU/s72-c/Xerem+com+berbig%C3%A3o.JPG' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
